Prokick Events
Fight Reports
Prokick Fighters
Competition Rules
Prokick Old Website - Full of News and History Dating back 10 Years
  • or associated events that ProKick are attending


'THE eleventh 'Prokick Says' fun day for kickboxing mad kids hit the Prokick HQ on Saturday 25 NOV'


Group shot of all the winnersThe eleventh instalment of ‘PROKICK SAYS’ children’s competition day was another resounding success at the Prokick Gym in Belfast this week.
Over 60 underage talents took part in the event aimed at improving fitness, discipline and co-ordination. The fun day also gives young kickboxers an opportunity to experience competition using their martial art skills.
Prokick coach Billy Murray said: “Underage members are not allowed to compete in full-contact kickboxing until they are 15 years of age. So, from the age of six they are learning the art of kickboxing but not the application.
“I want to give the young members an opportunity to put their skills into practice, mixing competition with fun. The idea stems from a game we have played for many, many years at the gym, Prokick Says, our version of Simple Simon Says and who would believe that we’re on our twelfth kids competition!.

Murray back to schoolChelsea Leigh Swift kicks outEddie Salmon teachingKatdie McAlees kickingJordan stewart and Owen Kelly
“We have rolled a number of games into one big occasion and the kids love it. Everyone was a winner and everyone went home with a medal. It’s important to us at Prokick Gym that children learn about self-discipline, self-defence and grow up in a respected and disciplined environment.”
Special guests of honour were the Northern Ireland’s kickboxing champions.

Yellow triangleGreen belts with the instructorsBlue belt kids in action
"If all the champions thought they were there just to look good they had another thing coming, they were there on an official capacity and that was to judge the next generation of wannabe champions." said a Prokick spokes person.

Gary Hamilton looks onGary teaching the beginnersGary Longridge with Prokicks yellow belts
The Prokick Says fun day takes place once a month at Wilgar Street gym in east-Belfast and next month will be a special event for the conclusion of 2006.
As Santa visits the Prokick club every Christmas and has done so for the last 15 years, Murray may even invite Mr Claus to take part in the final ‘Prokick Says’ competition. And who knows Santa may even win a medal.
Gary teaches how to punchGary with the beginnersBlue belt juniors ringwork


Multiple Kicks:
Whoever can kick the longest without setting their foot back on the ground wins.
Beginners - Matthew Lemon
Yellow - Ryan Dougal
Orange - Dylan Lennox & Lauren Burton
Green - Fraser Audley
Blue and above - Louis Kincaid & Tory Corbett


Prokick says:
Kickboxing version of Simon says. Kickboxing moves are called out for the children to do; only they can’t do them unless a number is called after the move. If they do the move without the number being called then they are out. Last one standing wins
Beginners - Carl Lamont
Yellow - Ryan Dougal
Orange - George Gibson
Green and above - Summer Murray
WinnerWinnerWinnerAll the Winners
For further details on prokick classes - contact the Prokick Gym on 028 9065 1074


For more info on Kickboxing :-
t: 00 44 (0)28 9065 1074