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ProKIck Sparring April 2015

A brand new ProKick kickboxing sparring course kicked off on April 22nd and will run until May 27th 2015. These type of classes are just sparring classes NOT a fighters class and are designed for the kickboxing enthusiast who want to step up another level and have a sparring session with the understanding that it is in a controlled environment and a class with no fighters or competitors in it. Photographs will be added after each session with a video posted of their final week No.6..

Instructions before Sparring at ProKick
Boxing sparring at ProKick
Sparring at ProKick
We survived the first night
Boxing on the inside
Body boxing at ProKick
Jab to the Stomach
Jab counter evasion
throwing a left uppercut to the body
Stance instruction
Coach Murray instructing new sparring
Group sparring floor
Group sparring
Body boxing
Boxing on the inside
Floor work sparring
Sparring body shot
Group-shot week 2 done as ProKick's sparring continued
Sparring big right
Sparring body boxing
Jab counter
Jab conects
Jab to body
Kick punch combo
Kick punch counter
Legs entangled
Straight right hand counter
Sparring group week 3
Body boxing
floor work
Instruction on sparring
Jab conects with nose
Left roundhouse
Right roundhouse kick
Right roundhouse
ProKicks new sparring class week 3
week 3 sparring group shot
floor work showing sparring
overview of Sparring week 3 ring work
week 3 roudhouse practice
Sparring week 3 roundhouse
week four sparring Group shot
Sparring week 4 roundhouse
Sparring week 4-ring work jab
Sparring week four ringwork
Kick clash week four
Ring work jabs week four
Ring work cross jabs
Ring work right low round house
Ring work talk
cross punches
Week four Ring work Jab
group shot after week 5 sparring
week five and boxing on the inside
boxing and evading
boxing on the inside
boxing on the floor
burpee's also on the card
class talk on ring work
boxing on the floor
week 6 level 1 sparring
group shot sparring level 1
Kathryn on floor
Guys getting ready for ringwork.

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