New kickers get their first class at the Prokick kickboxing school in Wilgar St Belfast - tel: 028 9065 1074
Beginners Guide to Kickboxing at ProKick
Kickboxing for beginners - the passion and demand for the sport of ProKick kickboxing continued as another new class kicked into action at the ProKick kickboxing school of excellence. Beginners received their first taste of the sport and over the next six-week course students will work through the fundamentals of fitness, elements of self defense and we will come up with a diet for those serious about getting and staying in shape.
“It’s time to lose those extra pounds and get fit,” said Murray. “At ProKick we have a long reputation for taking everyone who comes through the doors and finding a regime that is right for them. We've trained world champions and those keen on burning off a few extra pounds.
It’s a fun way to get healthy and its open to absolutely everybody. "Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape.”
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