The new sparring members ran no laps of the block this week but had three rounds of a hard fitness session -
Beginners Sparring Course Week 5 Completed
It was week No.5 of the all New beginners sparring class which kicked off on the 8th April. There were 23 of the original 23 new wannabe kickboxers who signed up for the 6 week course. The class continued to go from strength to strength as this week was the best to date, said coach Murray. Guys don't forget your running shoes for week 6!
This class is just a sparring class NOT a fighters class and is designed for the kickboxing enthusiast who want to step up another level and have a sparring session with the understanding that it is in a controlled environment and a class for non competitors.
IMPORTANT, if anyone wishes to become a competitor please finish this course first and then talk with your instructor, for a suitable class for you!
DONT forget your running shoes for the final week No.6!
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