This exercise is geared to be as close to a fight as possible – medical staff will be in attendance with all participants going through a Pre-Fight medical. All wannabes fighters will have a three round Bout/Spar with no winner declared. Matches will be made by weight and experience.

NO Spectators please, except members of the sparring classes!. However ProKick members wishing to attend as a spectator are requested to forward their names in advance.