Boot camp update:

Our Boot Camp returns on Wednesday just for three days and if you were on the last Boot Camp then it is FREE ( well making up the time we lost on our last Boot Camp).

Hi all, here is some information for our new competitive kickboxing inductees. Boot camp is back and is open to all ProKick members. We kick-off Wednesday  15/6/2011 at exactly 6am for three days, so be here warmed up and ready to go before that.

All former boot campers are welcome to attend this three day special, same conditions apply. If you have not been on our Camps of a while the cost in £10 for the three days. If you were on the last Camp then there is no cost!

For further info or if anyone has any questions, please phone the gym on (028) 9065 1074 or email info@prokick.com

This exercise plan is a hard physical training camp which is designed for the New Breed of ProKick fighters this type of training regime is required to increase the fitness to a highest level. It will also help those who are just looking to get super extra fit and will give an insight into what it takes to get fit to climb into the ring.