Billy's Bootcamp is an exercise program developed by Billy Murray which he developed to help ready himself when a competitor and now he has expanded it as part of his ProKick system as fitness program to prepare fighters for the ring - the 'Boot Camp' is also a tough fitness regime for the non competitor.

Murray’s knowledge spans over 35 years with a mixed martial arts career undertaking karate, kung-fu, Ju-jitsu, Tai-Jutsu, Point fighting, Mauy-Thai and Full-contact Kickboxing.

Murray is assisted by the Master Masterson he also has studied several styles of Martial arts over a period of three decades.

Please add your name on the article if you’re up for the training

Cost of the weeks training is a mere £10 for the Japan team which is compulsory and £20 for any other ProKick members. For non ProKick members the cost for the week is £30.


If any of our Japan team want a free pads session Murray will be at the Gym at 7am Monday the 15th November - He will be there getting the gym ready for the return of K1 King-Pin Ernesto Hoost!