This exercise is geared to be as close to a fight as possible – medical staff will be in attendance with all participants going through a Pre-Fight medical. All wannabes fighters will have a three round Bout/Spar with no winner declared. Matches will be made by weight and experience.

NO Spectators please, except members of the sparring classes!. However ProKick members wishing to attend as a spectator are requested to forward their names in advance.

or see part of the sparring LIVE on the world wide web at 7.30pm and you can tune into ProKick.com to catch some of the action.It's just a 30 minute special.