#Kickboxing beginners up to senior Brown belt became of age today when Kickboxing mad adults went through their ProKick exams with a series of tests covering different aspects from the sport which helped elevate most to the next level.

The pressure was on at this the last ProKick Exam of 2016 as the search for kickboxing excellence continued at Northern Ireland’s top kickboxing gym. There will be photos posted in the gallery from TONIGHT’s grading over the coming days.

A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.

Please do not move into any other class, ProKick HQ will info you all soon of your new training schedule and for the appropriate class for your level. STAY IN YOUR CURRENT CLASS FOR NOW ...Please! 

Photo's will be added over next 24hrs please keep checking back on Gallery