David pictured with his Friday and Monday night class, along with the culprit of much hullabaloo Stephen Houstan - the tatooed Dragon standing right in photgraph. Photo Competition

The idea stems from a game Billy Murray invented which we all have played for many, many years at the gym, ‘Prokick Says’ is our version of Simple Simon Says.

"I want to give our senior members as well as our younger members the opportunity to put their skills into practice, mixing competition with fun." said Billy Murray "The idea stems from a game we have played for many, many years at the gym, Prokick Says, our version of Simple Simon Says"