Whatever your reason for hitting ProKick, if it's for fitness, self-defence or you want to be the next kickboxing champion to come out of ProKick, Northern Ireland, then there is only one place to be - ProKick. When you say kickboxing in Belfast then the ProKick kickboxing school of excellence is the only place you should be.

The new 6 week course kicked off with a packed class of new beginners all keen about getting in shape or learning more about the sport of ProKick kickboxing.

Tonight at the ProKick HQ in east Belfast the new starts worked through the fundamentals of fitness, elements of self-defence all mixed in to the sport of kickboxing. We can also come up with a diet for those serious about getting in shape.

ProKick Gym in east Belfast have launched another class in the series of ‘Get Fit’ campaigns for 2013 – the six-week course will help whip beginners into shape and stir some life into those couch potatoes who want to get themselves in shape and ready for the year ahead - and it all starts tonight Tuesday  8th JAN at 7.45pm. Click here for our next 6 week Beginners kickboxing class. .

“At ProKick we have a long reputation for taking everyone who comes throughthe doors and finding a regime that is right for them. .

"We've trained world champions and those keen on burning off a few extra pounds. It’s a fun way to get healthy and it’s open to absolutely everybody. .

"Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape.” Said Billy Murray.

If you would like to be a part of the next kickboxing class, check this link