The next grading for - Yellow & orange practice coming soon #HardWorkPaysOff.
Saturday class is on for those who want to have a more extreme class a three in one style circuit training, pad drills & light sparring
Bon Weekend
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Friday @ ProKick kickboxing gym is Syllabus training and pad work.
Friday Night at ProKick Gym
It is Friday night at the ProKick Gym in Belfast - yes the weekend starts here. Light syllabus training for Yellow, orange, with Orange-going-to-Green will have a practice too - light pad work also on Friday's night with Kickboxing & boxing drills just to finish off with basics.
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