A grading is when KickBoxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years.

This was exaclty what happened as beginners, yellow belts, one orange belt, a few green belts and even a student preparing for her Junior Black Belt all tested their skills under the watchful eye of Mr Murray and the ProKick team. The smiles and celebrations were furthered on from the anxious parents waiting in reception to see how their Junior ProKickers did.

A massive congratulations to all the kids who took part and make sure you keep an eye out for class times in the future.