THIS IS AN ADULTS ONLY GRADING:Doors will open at 3pm for registration. We will cover belts from Yellow right up to the last Brown belt and it all starts for the Kids at 3.30pm

A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.

All those intending to grade must register one week in advance otherwise they will be refused entry.

Further information contact reception by phone 028 9065 1074, email info@prokick.com or just call in.  Please do not just turn up – you must submit your name and your instructor must give you permission to attend. The Grading is open to all levels who have completed the time required.

If you do not pre-register you will not be eligible to take part.

Grading coming soon When deciding on who is eligible to grade, the instructors take into consideration a variety of factors.

Knowing the techniques isn't enough, all students, Junior or Senior must show the correct amount of effort, respect, attendance in classes and discipline in class to become eligible.

For some juniors and seniors, a little more effort and tightening up on technique needs to be applied to become eligible, but don't give up, you still have a few days left to practice!



Please note, don't worry if your name is not on this list, it does not mean you are not eligible to grade or if you haven't pre-registered yet.

Just contact the office on (028) 9065 1074 or drop us a mail to info@prokick.com

Heres a list of ProKick members who have put their names forward for the grading for the Nov 4th grading day:


Going for the third level Green belt: Catherine Greenwood, Anna Mallon, Callum Stewart, David Titterington, Jonny Titterington(for green), Michael Oniell, Mike Boyd, Paul Mager.

Attempting the second level Orange: Ryan Taylor, John Montgomary, Phil Harris, Stephen Fisher, Paul Dobson, David Malcolm, Jonny Titterington(for orange)

Hopefully heading for their first belt yellow:Angela Logan, j-j Taylor, Mark White, Catherine Mc Cabe, Mark Reid, Sharon Reid, Jonny Pope, Fergus Mc Knight, Ross McKnight, Nial Mc Aleavy, Robert Caddis, Colin Mayes, Lewis Francey, Ian Leeman, David Clark, Ryan Marks, Chris Phillips, Ross Johnson, Matthew Teggart, Andrew Mcglaughlin.

Not all will be able to go for the grading these are a list of those who wish to try so far, if your name is not on the list and you wish to make the grading give us a call at the gym or leave us a message on this page and well get back to you, there will also be a class on friday at 6pm for those wishing to go over the syllabus again and get some extra training in for sundays grading.