A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.

All those intending to grade must have registered one week in advance. Further information contact reception by phone 028 9065 1074, email info@prokick.com or just call in.

Doors open 1.30pm - Adults grading starts 2.00pm – ONLY Yellow & Orange.

Grading, this Sunday - When deciding on who is eligible to grade, the instructors take into consideration a variety of factors. -

Knowing the techniques isn’t enough, all students, Junior or Senior must show the correct amount of effort, respect, attendance in classes and discipline in class to become eligible.

Adults Yellow belt Cost £20 - covers grading, license, certificate & belt - all the rest from orange and above are £15 - Black belts are paid for by ProKick.

Membership to to gym must be up-to-date, if attempting any grade other than yellow, for yellow please bring two passport photos

Just contact the office on (028) 9065 1074 or drop us a mail to info@prokick.com if you require further info.