“It’s been incredible recently,” said Murray. “The Higginson’s are the latest in a long line of family members. It usually starts with the kids joining. When their parents see how much fun it is, how much the kids confidence grows and how great kickboxing is for fitness, they start asking about classes too. And I’m delighted.

Kickboxing is a wonderful sport for all the family and we welcome everyone regardless of age or ability. "There are several families who are now keen on moving up to the next level and getting ready to take part in a competitive bout, but the majority just love the sport and love the exercise.

“In fact, it’s getting so involved now that I’m considering starting a class in which the parents and their children can work through basic moves together.”` In recent years, ProKick has produced a host of world, European and national title holders, in both the professional and amateur ranks of kickboxing.

It has been the driving force in making Northern Ireland the centre for kickboxing in Europe. A thriving gym, its reputation is known worldwide

For further information on kickboxing classes for all the family, see http://www.prokick.com, or call 028 9065 1074