Kickboxing in Belfast, Today Sunday the 6th of July witnessed Kickboxing mad adults going through their ProKick exams with a series of tests covering different aspects from the sport which helped elevate most to the next level.

A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing

Check the timetable for your new time slot - if you can't make the new time then return to your old times and speak to your coach for further help