The course kicked off for new beginners tonight (11-01-11)at the ProKick HQ in east Belfast and will work through the fundamentals of fitness, elements of self-defence and come up with a diet for those serious about getting in shape. “It’s time to lose those extra pounds and get fit,” said Murray.
“At ProKick we have a long reputation for taking everyone who comes through the doors and finding a regime that is right for them.
"We've trained world champions and those keen on burning off a few extra pounds. It’s a fun way to get healthy and it’s open to absolutely everybody.
"Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape.”
If you want regular tough Kickboxing starter classes then ProKick Gym in east Belfast have launched another six-week course which will help whip beginners into shape and stir some life into those couch potatoes who want to get themselves in the best shape of their lives. Our next class kicks-off on Monday 31st January 2011 at 8.15pm.
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Here are 20 new starts to the world of ProKick kickboxing as they all signed up for 6 weeks of high octane no-nonsense fitness classes
Kickboxing beginners stick the Boot in
Do you want to get fit, tone-up and get in shape then Kickboxing for fitness is the best ways to get do it! Well, these new starts are doing just that as they all signed up for the first new 6 week beginners course in 2011. So if you really want the very best in high octane no-nonsense fitness classes it's got to be the ProKick kickboxing school of excellence in Belfast. The ProKick Gym run kickboxing classes for fitness across the country but the difference is ' it's the real thing they teach' - kickboxing - but without the blows.
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Comments
Ohh your gonna love it guys, your gonna see and feel so much change in yourselves and soon come to realise you have so much more inside ya that you thought possible..
Good luck
By Mark1 on 11 Jan 2011