“It’s time to lose those extra pounds and get fit,” said Murray. “At ProKick we have a long reputation for taking everyone who comes through the doors and finding a regime that is right for them."
"We've trained world champions and those keen on burning off a few extra pounds or those wanting just to tone up. It’s a fun way to get healthy and its open to absolutely everybody."
"Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape.”
Well done to all who signed up starts up for the course. Our next 6 week course starts Wednesday 18th November, 6pm at the ProKick HQ in east Belfast . Click here for more.
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The packed class kicked into action as the new beginners received their first taste of the sport
Kickboxing For Beginners In Big Demand
ProKick kickboxing classes continue to be in hot demand as the celebrated club have another packed 6 week course FULL of raw novices. The packed class kicked into action as the new beginners received their first taste of the sport working through fundamentals of fitness and elements of self defence.
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Comments
All i have had since Will took the Beginners class last night is ” im the king of kickboxing now ” and the odd jab and kick thrown in for good measure…and thats after just one class…arrggghhh
whats it going to be like after a few more classes….
I dread to think..
M.
By Mark1 on 03 Nov 2009
Welcome to Prokick Guys, and time to say bye bye to the old you as from here on in its fitness, health and feeling so much better about yourself, and of course theres a bit of kickboxing to learn too..lol
Enjoyed mixing it up with you all tonight, and i aint seen a fitter beginners class yet..so well done
One day you will get a warm up from Lisa then you’ll know what torture is…
Sorry Lisa but we gotta let em know about the horrors too..lol
Anyway Welcome Guys
Mark
By Mark1 on 03 Nov 2009