Congratulations to all who finished the first 6 weeks of ProKick kickboxing, a class designed specifically for the beginner.

What happens now: - sign up for our advanced beginners 6 week course which continues next Monday 18th May at 7.30pm. This course will guarantee you eligibility to apply for your yellow belt (the first grade in the kickboxing ladder).

The course is still priced at £25. However, there is an additional Advanced beginners night which is now available for you and it's on Thursday at 7.30pm starting 14th May. You can sign up for both classes at the reduced price of £40 for 2 nights per week for 6 weeks. What about that!  Or just the once a week for £25 and If later, you decide to do the advanced beginners on Thursday night then you may join the class on a pay as you go basis at just £5 per class.

The Monday class will focus on furthering your kickboxing skills by developing your syllabus training while the Thursday class will be working on correctly holding and punching and combination drills on focus pads & circuit fitness training.

"Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape,” said Billy Murray.

If you need to talk to a ProKick staff member call 028 9065 6414 or email info@prokick.com