Veteran coach and former world champion Billy Murray tests his students through a variety of games that incorporate the use of kickboxing manoeuvres and skills.

"We started the Prokick Says day with the aim of doing something different for the younger members of the gym, which helps eliminate any stress or built up aggression the children may have. This also helps the children focus toward their grading syllabus. "They don’t see it as a test they see it as an occasion to have a laugh and step outside their disciplined class for a day and have FUN.”