The grading will see Kickboxing mad adults go through their ProKick exams with a series of tests covering different aspects from the sport which will hopefully elevate them to the next level covering belts from Yellow, Orange, Green, Blue, Puple and Brown and it all starts at 2pm with doors opening at 2.30 for registration and warm-up.

A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.

All those intending to grade must register one week in advance otherwise they will be refused entry.

The next grading for senior grades will be La Grande Grading scheduled for December.  

Adults that missed the last grading for yellow & orange belt please be at the gym for 4pm starting at 4.30pm.