For most teenagers, a birthday starts off with a quiet little celebration, especially if it's first thing on a Saturday morning but not for Killian Emery, son of the world renowned, former world champion. He will kick off his birthday in style as he joins in with the fighters class today, no special treatment today sprints are still on the agenda before the sparring class.

A very happy birthday from everyone here from ProKick, hope you have a great day!