The grading will see Kickboxing mad students from the age of 6- 66 years-old go through the ProKick exams with a series of tests covering different aspects from the sport which will hopefully elevate them to the next level covering belts from Yellow, Orange and Green right up to the last brown belt and it all starts at 1.30pm with doors opening at 1pm for registration and warm-up.

A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.

All those intending to grade must register one week in advance otherwise they will be refused entry.

Further information contact reception by phone 028 9065 1074, email info@prokick.com or just call in. Kids start 1.30pm - Adults 3pm – please do not just turn up – you must submit your name and your instructor must give you permission to attend. Open to all levels who have completed the time required.