The level 2 sparring course will focus on the low leg kick style of kickboxing as well as the traditional Full Contact Style. Members will also have the opportunity to improve ringcraft, work on their stamina and get valuable experience.

For the many of you wishing to take part in the next new Beginners sparring then details will be here very soon. In the meantime give your name in to reception - it will start on a Wednesday night at 8pm. Date to be confirmed shortly.

ProKick members are advised to take out personal insurance before joining the sparring class. ProKick are not accountable for any injuries sustained in the sparring classes.