The pressure was on at this months Exam as the search for kickboxing excellence continued at Northern Ireland’s top kickboxing gym. Grades from new beginners up to and including Senior Brown belts all made their way to ProKick HQ in East Belfast to test their mettle and see if they had what it took to make the next step in their personal kickboxing ladders. Everyone did exceptionally well and a massive congratulations to all our ProKickers.

Please be aware that for most of you, your class times will have changed so please filter into the appropriate new class slot for your grade. You are welcome to attend any of the lower grade classes you wish for extra training.

A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.

If you have moved to the next level then check here for your appropriate class times here and move directly into the next level