The new course kicked off for beginners tonight (August 20th) at the ProKick HQ in east Belfast and will work through the fundamentals of fitness, elements of self-defence and come up with a diet for those serious about getting in shape. “It’s time to lose those extra pounds and get fit,” said Murray.
“At ProKick we have a long reputation for taking everyone who comes through the doors and finding a regime that is right for them.
"We've trained world champions and those keen on burning off a few extra pounds. It’s a fun way to get healthy and it’s open to absolutely everybody.
"Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape.”
For more information about beginners classes starting in your area, telephone ProKick HQ on (028) 9065 1074 or email your details to info@prokick.com
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Welcome new prokick members - The new course kicked off for beginners tonight (August 20th) at the ProKick HQ in east Belfast
New 6 week kickboxing course for fitness kicked off at ProKick
It was all going on tonight at the ProKick Gym - 18 brand new kickboxers started their journey into the sport of ProKick Kickboxing and on a night full of excitement. ProKick's senior grades were going through an intense pad session and if that was not enough ProKick kids had a guest in for sparring, and to top that the ProKick kids had a super pads class to show they too can strutted their own skills. Just another normal night at Northern Ireland's Kickboxing School of Excellence.
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