A BIG Hello & welcome to the new kickboxing beginners to the ProKickGym in Belfast - welcome to the TheOldTinHut kickboxingGym and the third new 6 week beginners course At ProKickHQ in 2017
Join us on the next course

All the newcomers had their first taste of ProKick's no-nonsense approach to fitness, all ProKick kickboxing style - and it all kicked-off Monday 3rd April 2017.

At ProKick, new starts worked through the fundamentals of fitness, Elements of self-defence and the basics of ProKick kickboxing was explained, and all on the first night.

Don’t worry if you couldn’t start on this course, we have regular Beginners courses running for those looking to get into shape, so you’ll have no excuse not to get involved, We take everyone and no matter what your needs you will achieve it here at ProKick home of Champions.

There is a full healthy eating plan available on prokick.com. for more information on the next Beginners class click here

Missed Us on BBC's True North programme "Kick Me" you can watch it on BBC IPlayer,

Check out Prokick.com for more news of what this year holds