If you want to join this DIVA ONLY class, you don't need to be a member of ProKick - Members fees are just £5 and Non-members of ProKick are just £7

The class is light-hearted but with a serious focus on fitness and FUN

Stretching
Circuit training - kickboxing style
Fast boxing hand drills, (no experience needed)
Just contact info@prokick.com or 028 9065 1074 or call direct to Billy Murray on 07885 284409