Lose weight and Get Fit - New Class Started
The kickboxing course which will work through the fundamentals of fitness, elements of self defence and come up with a diet for those serious about getting in shape. “It’s time to lose those extra pounds and get fit,” said Murray. “At ProKick we have a long reputation for taking everyone who comes through the doors and finding a regime that is right for them. We've trained world champions and those keen on burning off a few extra pounds. Our classes are highly successful that's why we have a waiting list to get in to them - we have over 30 years of experience and in our classes in shows."It’s a fun way to get healthy through the winter and its open to absolutely everybody.
"Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape.”
For more information or to sign-up for our next class, call the hotline on 028 9065 1074 today.
Comments
Hi Timmy, to Acheive your Yellow is do exactly what you have been learning over the last 6 weeks, one or 2 more moves and yer ready…
Mr Murray will put you through when he feels your ready, so if he says you can do it you can bet yer bottom dolla ya can..lol
Just continue to practice what he has taught so far and you won’t go wrong…
Like me you seem to have that little fire in there somewhere so thats half the battle to hitting the ring..i can honestly say timmy that going into the ring to fight is not only scary but quite a life experience and the best BUZZ ever…im totally into it now, ive been in the ring so many times now and loving it…and im still just a beginner..lol
Well the sparring classes have shown me what is acheivable and what i need to do to kick, punch, avoid and block…
Im sure you’ll be sparring one day soon also..
M.
By Mark1 on 28 Mar 2009
Well pottsy09, welcome mate, ive got a big smile now, someone watched my video and got something from it…now all i have to do is ask Mr Murray for a cut of your fees..lol
One thing i can honestly say mate, is your gonna feel and see so many changes, your going to become confident in what you can do and feel amazing at the fact your learning kickboxing…
I ve had people say to me in the past that i would never last, this was at the beginning, but look at me now…to be honest i think some were simply jealous as they didnt have that burning go inside and nerve to do what you and all your class have started.
When you successfully acheive your first belt your gonna be feeling even more amazing…im heading towards my orange belt in 2 weeks, im sooo nervous but also excited…and now you guys have started your going to obtain and acheive goals you never thought possible…
Your now part of something really really special..
Well done
By Mark1 on 27 Mar 2009
Well done guys on taking that first step, your never gonna look back, honest….
Dont forget to sign up for your free membership of prokick.com..
M.
By Mark1 on 27 Mar 2009