Well done to the members who turned up for the class - this class is on-going every Thursday at 7.30pm


There is nothing more irritating if you are partnered off with someone in a class who's pad work is poor or doesn't know or holding pads for the first time, especially if you're really looking a good pads session. This is rare at ProKick as most of our classes are in levels, but it has happened


We covered:
How to hold
Moving
Basics drill hands & feet
Next week we will recap and work in kicks


Advance beginner - to new orange belts only, no fighters in this class please.

No equipment is needed, however if you prefer to wear your own gloves or pads then bring them along.

The class just cost £5 per session. See you all again next week.