Week No. 4 Tonight 13th October 2014

It was week No.3 - Monday the 06th September 2014

Week No.2 of the new all action ProKick beginners class in Belfast Monday the 29th September 2014. The new course started on Monday 22nd Sept at 7.30pm at the ProKick Gym in the east Belfast. Beginners had their first taste in the sport of ProKick style of kickboxing at Northern Ireland's Kickboxing School of Excellence. Well done to all the new comers who signed up for the new beginners kickboxing class which started Monday the 22nd September 2014.

First Week:Monday 22nd Sept at 7.30pm
It was all action at the ProKick gym in Belfast tonight as 30 new high kickers signed up for the latest 6 week beginner course. The new course started on Monday 22nd Sept at 7.30pm at the ProKick Gym in the east Belfast. Beginners had their first taste in the sport of ProKick style of kickboxing at Northern Ireland's Kickboxing School of Excellence.  Well done to all the new comers who signed up for the new beginners kickboxing class on Monday the 22nd September 2014.

 

All the new high kickers worked through the fundamentals of fitness, elements of self-defence. ProKick will come up with a diet ( healthy eating plan) for those serious about getting in shape. “It’s time to lose those extra pounds and get fit,” said Murray.  At ProKick we have a long reputation for taking everyone who comes through the doors and finding a regime that is right for them.

"We've train world champions and to those keen on burning off a few extra pounds. It’s a fun way to get healthy and it’s open to absolutely everybody.

 "Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape.”

For more information about beginners classes starting in your area, telephone ProKick HQ on (028) 9065 1074 or email your details to info@prokick.com