The level 2 sparring course will focus on the low leg kick style of kickboxing as well as the traditional Full Contact Style. Members will also have the opportunity to improve ringcraft, work on their stamina and get valuable experience in the ring.

For the many of you wishing to take part in the next new Beginners sparring ask at reception.

Our sparring classes & courses are in a Controlled environment, however: ProKick members are advised to take out personal insurance before or whilst taking part in the contact side of the sport, 'sparring class’.

ProKick are not accountable for any injuries sustained in the sparring classes.