The class kicked off for pad work back in May 15th 2014 and has been a regular feature on our timetable ever-since:
There is nothing more irritating if you are partnered off with someone in a class who’s pad work is poor, especially if you’re really looking a good pads session. We will cover, two types of pads - Boxing and Thai pads How to hold How to hit right Moving Basics drill, hands & feet Evasion, plus lots more….
Advance beginner - to new orange belts only, no fighters in this class please. This class was open to all ProKick members - it is a monster Pads class that is not easy, no punches are pulled. No equipment is needed, however if you prefer to wear your own gloves or pads then bring them along.
The class just cost £5 per session.
News Sections
Prokick News
Want to hold and hit the pads correctly? Then here is a class for you - Thursday 7.30pm at the ProKick gym, exclusively for ProKick members
New ProKick Pad class
Hello ProKickers - A pad class every Thursday at 7.30pm is available for all Advanced ProKick beginners . The class is designed for ProKick beginners, advanced beginners up to yellow & new orange belt levels. The class is to teach some of our new ProKick member how to hold and to hit the pads correctly for basic drills used at the gym.
Send this article by email: Tell-a-Friend
Comments
There are currently no comments registered for this article. To add your voice, or leave a message, fill in the form below.