The group decided to come to Prokick to encourage fitness in the group and to find out more about the exciting sport of Kickboxing and add a session at the kickboxing gym into every 3 month course.

The group then discuss the gyms ethos of Truth, Discipline and Respect as part of their course work. The UK charity helps young people overcome barriers and get their lives working. Through practical support including training, mentoring and financial assistance they help 14-30 year olds realise their potential and transform their lives.

Focusing their efforts on those who've struggled at school, been in care, been in trouble with the law, or are long-term unemployed. If you're 14 to 30 and feel stuck, bored, frustrated or held back, Princes Trust can help. Look into the programmes they provide and how they can help you get your life working.