A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.
 
The picture below is of the Adult section of the grading with the rest placed in the photo gallery. ( well done Lisa!) 

Again, well done to everyone who took part and achieved their next levels at ProKick.

Please make a note, your class times may have now changed. For further information, feel free to contact the gym on (028) 9065 1074 or email info@prokick.com or check on-line.