We at ProKick in Belfast run regular kickboxing classes for fitness and fun - And it all started at the Belfast’s HQ at Wilgar St on Monday 11th April 2016 at 8:15pm. Well done to all that attendedWant to know more about Beginners

The new kickboxing course for beginners sprung into action as head coach, Billy Murray work through the fundamentals of fitness, elements of self-defence and helping those serious about getting in shape. “It’s time to lose those extra pounds and get fit,” said Murray.

“At ProKick we have a long reputation for taking everyone who comes through the doors and finding a regime that is right for them.

"We've trained world champions and those keen on burning off a few extra pounds. It’s a fun way to get healthy and it’s open to absolutely everybody.

"Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape.”