THIS IS A PROKICK GRADING DAY: Doors will open at 2pm for registration starting 2.30pm. We will cover belts from Yellow right up to all levels.  Adults doors open at 4pm - staring sharp at 4.30pm

A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.


For further information contact reception by phone 028 9065 1074, email info@prokick.com or just call in.  Please do not just turn up at the grading – you must submit your name and your instructor must give you permission to attend. The Grading is open to all levels who have completed the time required.

If you do not pre-register you will not be eligible to take part.

When deciding on who is eligible to grade, the instructors take into consideration a variety of factors.

Knowing the techniques isn't enough, all students, Junior or Senior must show the correct amount of effort, respect, attendance in classes and discipline in class to become eligible.

For some juniors and seniors, a little more effort and tightening up on technique needs to be applied to become eligible, but don't give up, you still have a few days left to practice!


Please note, don't worry if your name is not on the list below, it does not mean you can not  grade or if you haven't pre-registered yet.

Just contact the office on (028) 9065 1074 or drop us a mail to info@prokick.com