Those Prokickers looking to move to Blue Belt and above will have their chance on Sunday 3rd July at 2.30pm. Once more, we advise anyone wishing to take part to pre-register to avoid disappointment or confusion.

A grading is when KickBoxing students, non-contact and contact, are assessed through a series of levels/grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years.

A massive well done goes out to everyone who took part tonight and we look forward to seeing the rest of the grades next Sunday (3rd July).

Pictures of the grading to follow.