Please note Class time’s change frequently, therefore keep an eye here at ProKick.com for details. If in doubt call ProKick on 0280 9065 1074.

ProKick Team Back In Scotland - A team of four will travel back to Scotland - Mark Bird will head a four man team to Glasgow, Scotland this weekend Saturday 2nd April. This is our third event in three weeks and a few of our fighters will have fought three times, that's a fight every weekend. Great stuff, keep it going guys.

Prokick Adult Grading - For yellow and Orange belt levels will take place on Sunday 10th April registration is at 3.15pm and grading commences 3.30pm sharp - please add your name to the list to have your place secured for grading. Informyour instructor or inform Brooke or Fran at reception or by emailing info@prokick.com as soon as possible at least two weeks in advance in order that we can check that you are eligible to grade. 

Senior grading for Green belt and above will be announced shortly

Do You Want To Fight In The Ring?
Want to climb into the ring - think you have what it takes to go all theway - well then here is your opportunity - the class will start from scratch and will end-up with YOU having your first bout in the ring. This is not a sparring class but a wannabe fighters class which will start April 13th and you will train for over 3 months compete at the endof June.
To enrol orfor more details in this, contact reception. (Please note - this class is only for open to Prokick members) ProKickers just require a gum shield the rest of the equipment we have. If you prefer to buy your own equipment, we supply everything you need.

New Beginners Classes  - Our next New Beginner’s Class starts on Tuesday 19th April at 8.30pm click here for more details on our 6 week beginners class and how to join up.

Boot Camp to be re-loaded - we're areback with a vengeance (This Link is a typical weeks Boot Camp ) and if you wish to sign up for any of other boot camps then the next date is Monday 18th to the 22nd April - be under no illusion thoughas these classes are tough and run by-weekly but they will leave you feeling rejuvenated and fitter than Rocki Desi (our in-house 94 year oldkickboxer) who kicks like a mule.

Away events - Negotiations are on-going for fights in England, France Switzerland and Cyprus for ProKick fighters for the months of April and May.

Sparring Day - POSTPHONED until another date : This course is for non competitors, a two hour sparring course  May (date to follow) 1pm-3pm cost normal class fee - Green belts and above only - If you have fought or are one of our fighters then you are not permitted to take part in the class. All are expected everyone for green and above to attend. 

NEW REFRESHERS COURSE's - Anyone wishing to return to the gym after a layoff do not need to start from scratch. They can join ProKick's Advance beginners class for a quick refresher before they are placed back into their appropiate class. Simply call thegym on 028 9065 1074 or drop us a line.

ProKick has a new facebook feature on our articles where you are able tolike each story etc, please also feel free to comment on our articles if you wish by scrolling to the bottom, your feedback is very much apprectiated.

 

 

Kids Corner for ProKick children

 

ProKick kids competition is scheduled for Saturday 9th April - this means for this day all the kids classes are merged and will start at 10.30am running until approximately 12pm. There will be medals for all and prizes for the winners.

Kids grading will take place at the end of April more info on this soon. All kids and parents who are eligble to grade will be notified in advance.