Please note Class time’s change frequently during the holiday period;
therefore keep an eye on ProKick.com for details,
especially on the Announcement sidebar section of the website.
If in doubt call ProKick on 028 9065 1074.
Open tonight Tuesday 28th at 7pm
The Gym is open from 28th, 29th, 30th, December all at 7pm
Tuesday 28th, 7pm we are open for a basic syllabus finishing on pads and fitness class.
Wednesday 29th 7pm open for all sparring levels which are merged - NOTE: all welcome a very light sparring and pads class.
which includes the beginners from Thursday 6pm class - all taking place at 7pm.
We will close again on Friday 31st and Saturday 1st Jan 2011.
All classes starting back to normal from Monday 3rd Jan 2011
Advanced Beginners (Or Refresher for old members wishing to return) starts Thursday 23rd at 7.30pm
New Beginners Classes
Our next New Beginner’s Class started Thursday 23rd December at 6pm. click here for more details of our 6 week beginners class. Or kick-off the new year with a six week kickboxing course Monday the 10th January 2011 at 6pm.
New Sparring Class
Our new sparring class starts on Wednesday 12th December - to enrol or for more details in this, contact reception. Limited spaces! (Please note - this class is only open to Prokick members) ProKickers just require a gum shield the rest of the equipment we have. If you prefer to buy your own equipment, we supply everything you need.
Prokick Grading - ‘Le Grande Grading’ For all senior levels will take place Mid or end of January - keep your eyes here on ProKick.com - please add your name to the list to have your place secured for grading. Inform your instructor or inform Brooke or Fran at reception or by emailing info@prokick.com as soon as possible at least two weeks in advance in order that we can check that you are eligible to grade.
Xmas
Holiday Class Times
Please check back in case of changes
Tuesday 21st is the ProKick kids last class of 2010 - lets hope we can get Santa to visit, even though he has a busy schedule.
kids classes will return in the New Year Tuesday 4th January 2011
All classes Monday 20th through to Thursday 23rd December are merged to 7pm we have an open class for adults all levels at 7pm each night. Except Wednesday 22nd this is at 6pm for beginners sparring class - no fighters class at 7pm.
The Gym is closed from Thursday 23rd, 24th, 25th, 26th and 27th December
Tuesday 28th, 7pm we are open for a basic syllabus finishing on pads and fitness class.
Wednesday 29th 7pm open for all sparring levels which are merged - NOTE: all welcome a very light sparring and pads class.
Thursday 30th we have an open class for adults all levels which includes the beginners from Thursday 6pm class - all taking place at 7pm.
We will close again on Friday 31st and Saturday 1st Jan 2011.
All classes starting back to normal from Monday 3rd Jan 2011
Tuesday 21st December 6pm - its ProKick Kids Big Competition day - The end of year Finale - Santa has dropped hints that he may appear.
Kids classes return as normal on Tuesday 4th January
NEW REFRESHERS COURSE's Anyone wishing to return to the gym after a layoff do not need to start from scratch. They can join ProKick's Advance beginners class for a quick refresher before they are placed back into their appropiate class. Simply call the gym on 028 9065 1074 or drop us a line Yours in Sport
Check out our team who where in Japan on blog.prokick.com
Comments
Is there a boot Camp this week then?
By FranFran on 21 Dec 2010
I wouId like to wish Everyone at Prokick,
A Very Merry Christmas..
Fighters, Sparring Partners, Instructors, The Cold..And of course Mr Murray and Mr Masterson.. Sorry i aint been there in a while, hope to get back at least one day a week soon..
Have a nice Christmas and make sure you moan about wanting Prokick Kickboxing Gear for Christmas…
Your gona need it all eventually anyway so why not let someone else buy it..
Click Here for Prokick Shop
MERRY CHRISTMAS PROKICKERS
Keep it Real - Keep it Prokick
By Mark1 on 16 Dec 2010