Here is some news for the up-n-coming weeks in the month of July.

Hi All, The summer holidays have arrived but school is not out for summer at ProKick, Ireland's Premier Kickboxing School. The gym will be closed for 3 days only over the July period, details are below along with other important updates.

We'd like  to remind you all on ProKick.com membership rules. ProKick.com Rules and to notify you of some information regarding the ProKick Gym and website.

A URL is permitted as part of your profile page, but only if you have filled in all personal details and a bio.

The URL must be related to you, IE facebook page, Bebo etc. If it is not related to you then it will be removed and a warning given.

Obtaining too many warnings results in a suspension of your account and may lead to a ban.

Website Clean-Up - ProKick.com will also be doing a clean up of idle accounts, over the next 2 weeks. If you wish to safeguard your account please log in asap.

ProKick email users, please save any important emails as the system is receiving a complete overhaul and a necessary reboot is required. We apologise for the inconvenience but you may need to re-register for this service. NOTE this is for Prokick email users - This will not affect Prokick.com website users.

July Holiday period - ProKick HQ class time table

Please note - There is no Saturday 12.30pm class until further notice.New fitness course staring July 25 - please submit name for this course now.

Wednesday 1st July - Due to traffic problems caused by the parades we will have only one class at 6pm, this is for all sparring levels, but will not count as part of your 6 week course. Class price is the same as syllabus.All other classes on as normal unless otherwise stated.

Monday 13th - Closed
Tuesday 14th - Closed
Wednesday 15th - One class at 7pm for all sparring classes, pad work.
Thursday 16th - Beginners 6pm - Open Class 7pm All levels
Friday 17th - Open Class 6pm

July 21st Tuesday 8pm - Adult Beginner kickboxing classes: Join the kickboxing phenomenon you too can sign up for a beginners kickboxing course and experience what everyone is talking about. Our next new adult beginner’s class at the ProKick HQ is open for registration now. If you or anyone you know wishes to join, please ask them to contact 028 9065 1074 or drop us an email to info@ProKick.com with beginners in the subject bar and we’ll send the information by return.

New Class timetable and structure to be introduced for the start of September - Details will be posted on-line shortly and on the notice board at the ProKick HQ.

Sun July 26th - Prokick Summer Grading for senior levels - It will be high temperatures at the summer grading set for Sunday 26th July - to secure a place please inform your instructor or inform Brooke, Lisa or Fran at reception or by emailing info@prokick.com – you must submit your name and your instructor must give you permission to attend, please do not just turn up or you will be refused. Registration will close June 21st.

ProKick Photo's: Please note that all the photographs online at ProKick.com can be purchased from the ProKick Shop or by calling 028 9065 1074 The recent Prokick team who were snapped by - up-n-coming fashion snapper, Michael Kerr freelance photographer will be able to purchase prints or high-quality jpegs from action to a new look fight portrait for their own privet collection. Details will follow.

ProKick New Tracksuits: The New style Nike Black ProKick tracksuit's are now available to order. See ProKick reception or Email to order your tracksuit. They will be listed online soon.

Yours in Sport, Prokick HQ