Here is some news for the up-n-coming weeks in the month of October.

Hi All, The Summer holidays are well and truly over with the winter seaason kicking in hard. The gym will be not be closed for Halloween and the Kids classes will run as normal on Saturday October 31st.

Ernesto Hoost will be making a return appearance at The ProKick Gym kickboxing School of Excellence as the Four time K1 winner will be in town for a Seminar more details can be found here. This time ProKick Gym have opened the two seminars to other martial artists and clubs province wide. Details are below along with other important updates.

ProKick Wannabe fighters are in for a busy month of training as they prepare for the Next Generation at the Holiday Inn hotel, Belfast on November 15. We hope you will all show your support and attend the event. Tickets cost £15 and ProKick Kids go free as long as they are accompanied by an adult and are in full ProKick uniform (the kid that is not the adult). Your support, is as ever, very much appreciated.

New Class timetable and structure that was introduced in September is operating well. There will be some tweaks to certain class times but we will provide notice to all concerned. Details will be posted on-line shortly and on the notice board at the ProKick HQ

ProKick email users, ProKick's email system has been revamped after receiving a complete overhaul - sign up for your email now by following the links on Prokick.com home page.

Sunday 11th at 10am - All Green belts who particpated in the last grade please attend the gym for a 30 minute private session.

Sunday 11th at 10.45am - All fighters competing or hoping to compete on the Next Generation fight card, be at the gym for a group photograph and 30 minutes training.

Monday 12th at 6am - Rebooted - Billy's Boot Camp gears up for another week. To read more check out this link

Wednesday 14th - Level 2 & 3 sparring course kick off at 8pm next week. Put your name down now to reserve a place.

Friday 16th at 6.15pm - Adult Beginner kickboxing classes: Join the kickboxing phenomenon you too can sign up for a beginners kickboxing course and experience what everyone is talking about. Our next new adult beginner’s class at the ProKick HQ is open for registration now. If you or anyone you know wishes to join, please ask them to contact 028 9065 1074 or drop us an email to info@ProKick.com with beginners in the subject bar and we’ll send the information by return.

1st November - Ernesto Hoost Seminar - limited spaces avaiable order now online

Sun 8th November - Prokick next Grading for junior and senior yellow and Orange belts only will take place on November 8 - to secure a place please inform your instructor or inform Brooke, Lisa or Fran at reception or by emailing info@prokick.com – you must submit your name and your instructor must give you permission to attend, please do not just turn up or you will be refused. ProKick Kids do not need to register as they will be informed by Mr Murray during the week before the grading, it is imprtant that they do not miss any classes before the grading. ProKick's Next grading for all levels will be in December - more details at a later date.

ProKick Photo's: Please note that all the photographs online at ProKick.com can be purchased from the ProKick Shop or by calling 028 9065 1074

ProKick New Tracksuits: New stock arriving of the Nike Black ProKick tracksuit's this week and are now available to order. See ProKick reception or Email to order your tracksuit.

Yours in Sport, Prokick HQ