A lot's happened in June and we have another busy month ahead for July, even though it is primarily holiday time for most. Our Prokick Kids monthly competition which is going from strength to strength is on Saturday 26th July.

The Brookland's Cup which proved a major hit with the young ProKickers is finished now, but more will follow on a brand new competition for kids.

Sunday the 6th we have a grading for yellow and orange belts only (adults)
A grading is when KickBoxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years.

Sparring classes on Wednesday’s have merged over July - both classes start at 7pm until further notice.

The club is closed on July 11th and re-opens on Tuesday the 15th at 6pm for the ProKick kids class – all level kids are welcome in this class for one week only.
Check the time table for classes over July.
Please note Class time’s change frequently, therefore keep an eye here at ProKick.com for details.

New Beginners Class Our next New Beginner’s Class starts Wednesday 16th July at 6pm.
If you have any friends that wish to join please ask them to contact 028 9065 1074 or drop us an email to info@ProKick.com with “Beginners” in the subject bar. 

News on our next event for the Waterfront hall will follow. 

27th July - Adult Green Belt Granding, submitt your name now

NEW REFRESHERS COURSE's Anyone wishing to return to the gym after a layoff do not need to start from scratch.
Simply call the gym on 028 9065 1074 or drop us a line and we will suggest appropriate classes for you to return.

For further information on kickboxing can be obtained by emailing info@prokick.com or by ringing 028 9065 1074.
Check back soon for more news and up-dates

Yours in Sport Prokick.com