“Congratulations to all those who passed their grades. It’s a mark of their hard work, talent and application.”

A grading is when KickBoxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing.

This type of achievement would take, on average, between five and eight years.

For information on joining a ProKick class around the country call ProKick’s 24 hotline on 028 9065 1074