Please note Class time’s change frequently during the holiday period; therefore keep an eye on ProKick.com for details, especially on the Announcement sidebar section of the website. If in doubt call ProKick on 028 9065 1074.

Up-coming event - yes it’s that time again – Bash ‘n’ Mash ProKick awards night. Details about previous Awards nights can be found here 'Bash 'n' Mash'

Anyone interested in competing on a next Generation Show (1st and 2nd timers) must submit their name to reception now. And any clubs across the country and Europe wishing to compete contact Billy Murray on info@ProKick.com

Prokick Grading
‘Le Grande Grading’ will be Sunday 21st December to secure a place please inform your instructor or inform Fran at reception or by emailing info@prokick.com Kids start 1pm - Adults 2.30pm – please do not just turn up – you must submit your name and your instructor must give you permission to attend.

New Beginners Class
Our next New Beginner’s Class starts Monday 5th January at 6pm. If you have any friends that wish to join please ask them to contact 028 9065 1074 or drop us an email to info@ProKick.com with “Beginners” in the subject bar.

New Sparring Cass
Our new sparring class starts soon to enrol or for more details in this, contact reception. Limited spaces! (Please note - this class is only open to Prokick members) ProKickers just require a gum shield the rest of the equipment we have. If you prefer to buy your own equipment, we supply everything you need.

Holiday Class Times:
All Classes merged to 7pm on Monday 22nd – open to all levels.
The gym is closed on the 23rd, 24th, 25th, 26th and 27th of Dec
Opening times – Adults, all levels at 6.30pm on Monday 29th and Tuesday 30th.
We will close again on Wednesday 31st and Thursday 1st Jan.
All classes starting back to normal on the 5th Jan 2009

Kid Corner
Saturday 20th December 11am - its ProKick Kids Big Competition day - The end of year Finale - Santa has dropped hints that he may appear.
On the 20th December and the 3rd Jan the 10am Kids class will merge into 11am.
Kids class Saturday 3rd there is only one class at 11am for all kids and a 12.30pm class for adults.

Coming soon - Order your KICKmas 2008 DVD in advance - The Ultimate in stand up fighting.

NEW REFRESHERS COURSE's Anyone wishing to return to the gym after a layoff do not need to start from scratch. Simply call the gym on 028 9065 1074 or drop us a line and we will suggest appropriate classes for you to return.

Yours in Sport

Prokick.com