Day 2 -  It was 4.50am and Murray and Masterson were joking before the boot Camp kicked off "Wouldn't it be funny if Anne didn't turn up. 1 minute to 5am and no Anne, suddenly the phone rings. "Sorry sir I'm going to be late." echoed Anne's voice from the receiver "I'm stuck in traffic." (traffic at 5am?? Where is she driving from, London? 

That's what she told her team mates, C'mon Anne you can do better than that, We'd accept that aliens abducted you quicker than that excuse. At 5am most of Northern Ireland are just turning over for another snooze.

For those of you are wondering why we are talking about Anne, the two 5am boot camps are specifically for her because she can't make the normal boot camp due to work commitments. And it didn't end there, Masterson was in foul form, ranting and raving to all "We're hear for you Anne and you keep us late! There's a beginner here for you and he drove the whole way from Newry and was still on time!"

Let's move on - 8 out of 32 people turned up  - a poor turn out for the next generation of wannabe fighters.

Anyway the boys and girls trained hard congratulations for taking part and for spurring Anne on.

Day 1 - There were only 10 turned up for this mornings 5am Boot Camp. This weeks two day special is dedicated to our Annie (Miss Gallagher) whi has been unable to make the 6am Boot Camp as it starts too late for her!

Adam Turnbull missed the boot camp by 5 minutes after everyone was gone. He left his fine, good on you! The rest do the same please, it's going for a good cause, toward the show.

Don't forget LIVE Wednesday night 7.30pm Sparring at the ProKick gym. We may even do a 6am boot camp LIVE but finding camera people will bedifficult for that time of the morning.