THE BAD NEWS is they don’t know what to expect on Wednesday. Well, here’s a taster prepare for a long night. Level 1 and 3 please be at the gym ready to run at 5.45pm…..More on this later.
NOTE: The fighters and 7pm class is on as normal at 7pm!
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Prokick News
6 and 8pm Sparring classes prepare for a long night. Level 1 and 3 please be at the gym ready to run at 5.45pm - FIGHTERS at 7 pm is on as normal
Sparring Wednesday 6pm
THE GOOD NEWS – Two sparring classes will have competed their courses – the first, the 6pm class finishes level 1 under Full-Contact rules and the second class the 8pm finishes level 3 with the knee.
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Comments
attempting 2 get myself mentally prepared 4 this hahaha
By ChrisChris on 12 May 2009