C’mon, there are people already signed up and waiting for you at the world-famous Prokick Gym to kick-start the best get-fit class in town.

They come in all shapes and sizes and all ages – and they all depart with one thing in common – confidence.
Confidence in weight-loss.
Confidence in new-found fitness.
Confidence in your self-defence skill.
Confidence in your stature.

And what do Prokick students do when it’s all over? They come back for more.

We will get you over the first hurdle. Even the second. The rest you will sail over.

We have the top coaches sweating it out over December, January – months that are no different to any other on a Prokick calendar.

There’s four-time four-weight  world champ Billy Murray – founder of the Prokick brand.
There’s Gary Hamilton – a world class professional in Full, kick, Thai and boxing to boot – and glove.
There’s James Gillan – our gentleman heavyweight star and Lisa McAlees, one of several female instructors.
There’s Steve Kid another ProKick top coach and a ProKick fighter with international experience.
There’s Ross Jackson a solid instructor with many years coaching.
There’s more if that is not enough, there’s advise and experience on hand from our World, European, and British champions.

So, now you can approach the table in the knowledge you have signed up to the Prokick get-fit programme.

Enjoy Christmas. We promise next Christmas will be even more enjoyable.

The next six-week course to kick off for new beginners will start Tuesday 5th January at 8.30pm at the ProKick HQ in east Belfast and will work through the fundamentals of fitness, elements of self-defence and come up with a diet for those serious about getting in shape.

Methods of booking your six week course:

Book on-line now

Drop us an email and we will call you back and help take your booking over the phone.

Call into the gym - How to find us