A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in Kickboxing. This type of achievement would take, on average, between six and eight years.
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
Big well done to Chris on passing his Orange belt.
Strabane’s Chris McCosker
A big well done to our Prokick member Chris McCosker who travels all the way by bus from Strabane three times a week, he has moved up the ladder of excellence to take his Orange belt - just seven stages away from the celebrated Black Belt!
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